I won't go into a heap of detail as there is a load of info on www.craigieburner09.blogspot.com
There are 2 course's, "Lifts" and "Lunges".
The CraigieBurner will make for great preparation to The Tour in 2 weeks time.
Looking forward to seeing you all on the start line.
2 comments:
Hi there,
Just to let you know that the link to craiegieburner 09 is misprinted so does not work. Please update :) Florence
Hi Florence,
sorry about that!
Try now.
Cheers
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